Oral health is often ignored by most of us which is not a good habit. According to the best dentists in Ahmedabad, people usually overlook their dental health and avoid paying regular visits to a dentist until they face a serious dental issue. Here’re few tips to help you keep your mouth health and clean at all times for a better dental health.
Use the right toothbrush
Always go for a good quality toothbrush. Using one with soft bristles is highly recommended. If you brush with the right technique, it should easily last for two to three months. Bent bristles are a sign that the toothbrush needs to be replaced. Dentists in Ahmedabad say that people tend to use their toothbrush for longer than they should which affects the quality of cleaning. In-fact even a straight bristle tip that has become blunted can cause some sort of injury to teeth and gums. That’s why it is advised to replace your brush after every 3 months.
Use the right brushing technique
You must brush twice every day. Just brushing twice every day is not enough if you do not follow the right brushing technique. Hold the brush at a 45° angle and make sure it is pointed toward the gum line. Use gentle circular motions and brush every tooth for 10 to 15 times. Experts offering dental implant in Ahmedabadsuggest that overly aggressive brushing must be avoided at all times.
Flossing fosters healthier gums and teeth, but again only if it is done the right way. Flossing must be flawless otherwise it can cause friction and also damage your gum line. Dentists in Ahmedabadsuggest regular flossing with the right technique.
If you haven’t quit smoking as yet, it’s high time you do it now. Smoking affects your oral health very badly. The tar and nicotine in cigarettes eat up your gums and also make your teeth yellow, weaken the bone that supports your teeth and harms the tissues.
Visit your Dentist Twice a Year
Yes, twice a year if not more. Most of us are prone to do it just because of plain neglect which is not quite rewarding in the long run. Search for the best dentist near you and let him or her examine your dental health so that any dental problems can be diagnosed during early stages. Visiting a professional dentist will not burn your pocket, but not doing so can.
Hope you found the post useful. For more information about dental health or dental implant in Ahmedabad, feel free to get in touch with us.